Pūmua

Mea Kākau: Peter Berry
Lā O Ka Hana: 18 Iulai 2021
HōʻAno Hou I Ka Lā: 11 Mei 2024
Anonim
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Anter

Me ka inoa o protein ʻIke ʻia nā molecule i haku ʻia o nā amino acid, i hoʻopili ʻia e kekahi ʻano paʻa i ʻike ʻia ʻo nā paʻa peptide. Hana ʻia nā Proteins ma kahi o ka hapalua o ke kaupaona maloʻo o nā kino (a me 20% o ke kaumaha o ke kino o ke kanaka), a ʻaʻohe hana olaola e hoʻopili ʻole iā lākou.

ʻO ke ʻano o kēia mau mole kalapona, hydrogen, oxygen a me nitrogen. ʻO ke kauoha a me ka hoʻonohonoho ʻana o nā amino acid i loko o ka protein e pili ana i ka code genetic o ke kanaka, ʻo ia hoʻi ka DNA.

He aha ka hana a lākou e hoʻokō ai?

He kuleana ko nā protein e pono ai no ka ulu ʻana, a hoʻoikaika nui ʻia ia e ka ʻikepili nitrogen i ʻole i loko o kekahi o nā mole ʻē aʻe i hoʻohui ʻia ma o ka meaʻai: ʻākoʻakoʻa a ʻo ka nā momona.

ʻAʻole like me kēia mau mea ʻelua, ka protein ʻAʻohe o lākou hana mālama ikehu, akā he kuleana nui ko lākou i ka synthesi a me ka mālama ʻana o kekahi mau aʻa a i ʻole nā ​​ʻāpana o ke kino e like me nā wai gastric, hemoglobin, nā wikamina a me kekahi nā ʻenekema. Pēlā nō, kōkua lākou hāpai i nā kinoea like ʻole i loko o ke koko, a hana me he mea hoʻopūʻiwa.


Mawaena o ka hana protein, ma ka ʻaoʻao ʻē aʻe, na lākou e hoʻolako i nā amino acid pono nui no ka synthes kiko, a hana pū kekahi e like me nā mea hoʻoheheʻe olaola hoʻonui i ka wikiwiki o nā hopena kemika o ka metabolism. ʻO ka mea hope loa, hiki ke ʻōlelo ʻia nā proteins e hana me kahi ʻano pale, ʻoiai ʻo nā antibodies he protein pale kūlohelohe i nā maʻi a i ʻole nā ​​ʻākena haole.

E nānā pū: He aha nā mea kumumea?

Waiwai

E pili ana i nā waiwai o nā protein, hiki ke ʻōlelo ʻia ka kūpaʻa ʻO ia ka mea nui loa no ka mea e kūpaʻa nā protein i ke kaiapuni kahi e mālama ʻia ai a i ʻole hoʻomohala i kā lākou hana, i kahi ala e hoʻolōʻihi ai i ko lākou ola ke hiki ke pale i ka hanauna o nā pilikia i loko o ke kino.

Ma ka ʻaoʻao ʻē aʻe, he a mahana a me kahi pH e mālama ai e hōʻoia i ke kūpaʻa, no laila ua ʻōlelo ʻia ʻo ka waiwai waiwai ʻelua ka o ka solubility.


ʻO kekahi mau waiwai ʻē aʻe e like me ʻike kikoʻī, ka pākuʻi pH nalu hiki electrolytic ʻano like pū lākou me kēia papa o nā molaki.

Hoʻokaʻina

Hana ʻia ka hoʻohālikelike maʻamau o nā protein e like me kā lākou hanana kemika, i waena o nā nā polokina maʻalahi hana wale ia i nā amino acid ke hydrolyzed ʻia; ka nā albumins a ʻōpala soluble lākou i ka wai a hoʻoheheʻe i nā hopena; ka glutelins a prolanins soluble i loko ʻakika; ka albuminoids ʻaʻole hiki ke hoʻoheheʻe ʻia i ka wai; ka nā protein i hoʻopili ʻia nona nā ʻāpana protein ʻole a proteinnā kūpuna nā huahana o ka hydrolysis.

Ka mea nui i ka papaʻai

ʻO ke kumu nui o ka protein i ke kino kaʻai. ʻO ka mea nui o ka hoʻopili ʻana i nā protein i ka papaʻai he koʻikoʻi koʻikoʻi i nā keiki i ka wā ulu a me nā wahine hāpai, e pono ai ka hana ʻana o nā hunaola hou.


Ke hānai nā kānaka huaʻai mea ʻai a i ʻole ʻiʻo ʻai Hoʻohui lākou i kahi nui o nā protein i loko o ke kaʻina i kapa ʻia ʻo protein digestion, kahi i loko o ka decomposition o ka huahana a hiki i ka hoʻololi ʻana i nā waikawa amino maʻalahi, a laila e hoʻākoakoa iā lākou i mau protein no ke kino, i ke kaʻina i kapa ʻia hoʻohuihui protein. Ma hope wale o kēia ua hoʻohui ʻia i loko o ke kino.

Nā laʻana o nā protein

FibrinogenʻO Amylase enzyme
FibrinʻO Zeina
ʻO ElastinʻO Gamma globulin
ʻO GluteinHemoglobin
Enzyme LipasePepsin
ʻO ProlactinʻO Actin
CollagenʻO ka enzyme Protease
InsulinaMyosin
CaseinNā Antibodies (a i ʻole immunoglobulins)
KeratinAlbumin

E nānā pū: Nā laʻana o nā Digestive Enzymes

Nā meaʻai protein kiʻekiʻe

ʻO SoySardinia
WaiuPipi puaʻa
LētēlēMoaʻi
Manchego tīPipi
Līkeke leanʻO Chickpeas
ʻO ka tī RoquefortʻAmelemona
Tureke hamSosis koko
Loin puaʻaKeʻokeʻo hua manu
CodSkim waiu
Serrano hamHake
PihiKīʻōlō
Salamiʻoki hihi
Pā hamʻO Pistachios
TunaSalemona
Ham hamLekahi

Hiki iā ia ke lawelawe iā ʻoe:

  • Nā laʻana o Carbohidrat
  • Nā laʻana o Lipids (Fats)
  • Nā laʻana o nā Element Trace (a me kā lākou hana)


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