Nā maʻi Gastrointestinal

Anter

• Nā laʻana o nā maʻi gastrointestinal
• Nā ʻōuli

ʻO ka nā maʻi gastrointestinal a i ʻole digestive me nā maʻi like ʻole o ka gastrointestinal tract, kahi mea e hiki ai iā mākou ke ʻai pono a mālama pono ʻia.

Manaʻo ʻia ʻo ka hoʻoluhi pili pū me ka dizzying wikiwiki o nā kūlanakauhale nui a me ka hoʻohui ʻana o nā meaʻai a mākou e ʻai ai, a ʻo nā ʻano maʻamau o ke ola, hoʻohuli nui i ka ulu ʻana o kēia ʻano maʻi.

Nā laʻana o nā maʻi gastrointestinal

Nā ʻōuli

I nā maʻi gastrointestinal, nā ʻōuli e like me ke kahe ke loaʻa ʻoe i kahi ʻōpū, bloating, constipation, diarrhea, heartburn, nausea, luaʻi, paʻakikī i ka ale ʻana, a me ka loaʻa ʻana o ke kaupaona a me ka lilo ʻole..

Nui nā maʻi gastrointestinal akahai a lanakila lākou i kekahi mau lā, pinepine me ka papaʻai maʻalahi; kekahi poʻe ʻē aʻe koʻikoʻi a koi koke i ka lāʻau lapaʻau.

He mea nui e makaʻala i nā ʻōuli i ʻōlelo ʻia, ʻoiai he nui nā maʻi gastrointestinal e hoʻomaikaʻi maikaʻi i kāu wānana inā ʻike ʻia lākou i kā lākou pae mua.

Pono e noʻonoʻo ʻia aia he mau maʻi gastrointestinal koʻikoʻi hānau hānau. ʻO nā hihia ʻelua paha i ʻike nui ʻia e pili ana i kēia ka maʻi celiac a me ka hoʻomanawanui ʻole o ka lactose.

• ʻO kaMaʻi Celiac: ua hoʻopili ʻia i kekahi mau loli i loko o kahi ʻāpana o nā genes aia ma ka chromosome 6, kahi e hoʻomaopopo ai ke kino i nā protein gluten, a mākou e ʻānai ai i ka ʻai ʻana i nā palaoa maʻamau, ma ke ʻano he mea hōʻino, e hana ai i ka ʻōnaehana pale pale me ka hana ʻana i nā mea pale ʻōpū liʻiliʻi. ʻO ka mea hoihoi a paʻakikī hoʻi ia ʻo 2% wale nō ka poʻe i loaʻa kēia hoʻololi genetic he celiac, no laila ke kānalua ʻole ʻia nā hana ʻē aʻe a me nā gen i pili i ka ulu ʻana o kēia maʻi.
• Ka hoʻomanawanui ʻole ʻana i ka lactose- ʻIke ʻia e pono ke kino i ka limease enzyme e ʻānai i ka lactose; kupu mai ka hoʻomanawanui ke hana ʻole ka ʻōpū liʻiliʻi o kēia ʻelemona, a aia kekahi mau hōʻailona e hoʻokumu ʻia kēia e nā hoʻololi ʻana i kekahi mau wahi o ka ʻāpana LCT.